The Vault

Personal bests

10K

1:28:34

2014 · 14:15 /mi

10K4 finishes · best 1:28:34 in 2014 · latest 1:33:39 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10703	1:33:39	15:04 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	20774	1:28:34	14:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	28125	1:51:11	17:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20142	1:32:36	14:54 /mi