Personal bests
10K
52:31
2011 · 8:27 /mi
8K
38:04
2010 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:31
April 2, 2011
- Place
- 4825
- Pace
- 8:27 /mi
- 2010 HCA Va 8k38:04
November 13, 2010
- Place
- 335
- Pace
- 7:39 /mi
- 10K55:37
March 27, 2010
- Place
- 6963
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4825 | 52:31 | 8:27 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 335 | 38:04 | 7:39 /mi |
| Mar 27, 2010 | 10K | 6963 | 55:37 | 8:57 /mi |