The Vault

Personal bests

10K

46:02

2014 · 7:25 /mi

10K2 finishes · best 46:02 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1176	46:02	7:25 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5684	53:48	8:39 /mi