Personal bests
Half Marathon
2:02:45
2025 · 9:22 /mi
10K
51:52
2011 · 8:21 /mi
8K
42:19
2007 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:02:45
November 15, 2025
- Place
- 3029
- Pace
- 9:22 /mi
- 10K51:52
April 2, 2011
- Place
- 4429
- Pace
- 8:21 /mi
- 10K55:07
March 27, 2010
- Place
- 6603
- Pace
- 8:52 /mi
- 10K55:28
March 28, 2009
- Place
- 6067
- Pace
- 8:56 /mi
- 2008 NTELOS 8K44:44
November 15, 2008
- Place
- 1402
- Pace
- 9:00 /mi
- 10K52:28
April 5, 2008
- Place
- 3700
- Pace
- 8:27 /mi
- 2007 NTELOS 8k42:19
November 10, 2007
- Place
- 1085
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3029 | 2:02:45 | 9:22 /mi |
| Apr 2, 2011 | 10K | 4429 | 51:52 | 8:21 /mi |
| Mar 27, 2010 | 10K | 6603 | 55:07 | 8:52 /mi |
| Mar 28, 2009 | 10K | 6067 | 55:28 | 8:56 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1402 | 44:44 | 9:00 /mi |
| Apr 5, 2008 | 10K | 3700 | 52:28 | 8:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1085 | 42:19 | 8:31 /mi |