MICHAEL RUCKMAN

2 races in the archive

Personal bests

8K

51:39

2015 · 10:23 /mi

Progression

8K2 finishes · best 51:39 in 2015 — their most recent
53:2056:40201420152014 2014 HCA Va 8k — 58:082015 2015 HCA Va 8k — 51:3951:39

Lower on the chart is faster — a line falling to the right means improvement.

Race history