Personal bests
Half Marathon
2:02:32
2023 · 9:21 /mi
10K
50:14
2023 · 8:05 /mi
8K
41:20
2022 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:51
April 12, 2025
- Place
- 2194
- Pace
- 8:21 /mi
- 2023 CarMax Richmond Half Marathon2:02:32
November 11, 2023
- Place
- 2907
- Pace
- 9:21 /mi
- 10K50:14
April 22, 2023
- Place
- 1273
- Pace
- 8:05 /mi
- 2022 VCU Health Richmond 8k41:20
November 12, 2022
- Place
- 304
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2194 | 51:51 | 8:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2907 | 2:02:32 | 9:21 /mi |
| Apr 22, 2023 | 10K | 1273 | 50:14 | 8:05 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 304 | 41:20 | 8:19 /mi |