Personal bests
Marathon
4:01:19
2015 · 9:12 /mi
Half Marathon
1:46:31
2021 · 8:08 /mi
10K
51:35
2017 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:46:31
November 13, 2021
- Place
- 1189
- Pace
- 8:08 /mi
- 10K1:05:46
April 14, 2018
- Place
- 7354
- Pace
- 10:35 /mi
- 2017 Anthem Richmond Marathon4:01:22
November 11, 2017
- Place
- 1503
- Pace
- 9:12 /mi
- 10K51:35
April 1, 2017
- Place
- 2316
- Pace
- 8:18 /mi
- 2015 Anthem Richmond Marathon4:01:19
November 14, 2015
- Place
- 1464
- Pace
- 9:12 /mi
- 2014 Anthem Richmond Marathon4:14:36
November 15, 2014
- Place
- 2260
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1189 | 1:46:31 | 8:08 /mi |
| Apr 14, 2018 | 10K | 7354 | 1:05:46 | 10:35 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1503 | 4:01:22 | 9:12 /mi |
| Apr 1, 2017 | 10K | 2316 | 51:35 | 8:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1464 | 4:01:19 | 9:12 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2260 | 4:14:36 | 9:43 /mi |