Personal bests
10K
53:36
2004 · 8:38 /mi
8K
42:06
2003 · 8:28 /mi
Race history
- 10K53:36
March 27, 2004
- Place
- 2381
- Pace
- 8:38 /mi
- 2003 NTELOS 8K42:06
November 15, 2003
- Place
- 1193
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2381 | 53:36 | 8:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1193 | 42:06 | 8:28 /mi |