Personal bests
Marathon
4:39:18
2023 · 10:39 /mi
Half Marathon
1:55:34
2025 · 8:49 /mi
10K
48:13
2023 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:55:34
November 15, 2025
- Place
- 2075
- Pace
- 8:49 /mi
- 10K50:08
April 12, 2025
- Place
- 1727
- Pace
- 8:04 /mi
- 2023 Allianz Partners Richmond Marathon4:39:18
November 11, 2023
- Place
- 2744
- Pace
- 10:39 /mi
- 10K48:13
April 22, 2023
- Place
- 908
- Pace
- 7:46 /mi
- 2021 Carmax Richmond Half Marathon2:08:12
November 13, 2021
- Place
- 2717
- Pace
- 9:47 /mi
- 2020 Richmond Half Marathon2:04:28
November 14, 2020
- Place
- 550
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2075 | 1:55:34 | 8:49 /mi |
| Apr 12, 2025 | 10K | 1727 | 50:08 | 8:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2744 | 4:39:18 | 10:39 /mi |
| Apr 22, 2023 | 10K | 908 | 48:13 | 7:46 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2717 | 2:08:12 | 9:47 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 550 | 2:04:28 | 9:30 /mi |