JAMES MORSE

30 races in the archive

Personal bests

Marathon

4:23:33

2007 · 10:03 /mi

Half Marathon

2:16:29

2019 · 10:25 /mi

10K

51:32

2008 · 8:18 /mi

Progression

Marathon14 finishes · best 4:23:33 in 2007 · latest 4:56:39 in 2017
4:26:404:43:205:00:00200320042005200620072008201020112012201320142015201620172003 2003 Suntrust Richmond Marathon — 4:26:572004 2004 SunTrust Richmond Marathon — 4:28:582005 2005 SunTrust Richmond Marathon — 4:35:242006 2006 SunTrust Richmond Marathon — 4:40:242007 2007 SunTrust Richmond Marathon — 4:23:334:23:332008 2008 SunTrust Richmond Marathon — 4:24:202010 2010 SunTrust Richmond Marathon — 4:30:392011 2011 SunTrust Richmond Marathon — 4:33:472012 2012 Anthem Richmond Marathon — 4:39:312013 2013 Anthem Richmond Marathon — 4:34:082014 2014 Anthem Richmond Marathon — 4:35:082015 2015 Anthem Richmond Marathon — 4:38:282016 2016 Anthem Richmond Marathon — 4:31:502017 2017 Anthem Richmond Marathon — 4:56:39

Lower on the chart is faster — a line falling to the right means improvement.

10K15 finishes · best 51:32 in 2008 · latest 1:00:43 in 2019
50:0054:1058:202002200420052006200720082009201020122014201520162017201820192002 10K — 54:002004 10K — 55:072005 10K — 52:442006 10K — 54:062007 10K — 52:442008 10K — 51:3251:322009 10K — 54:352010 10K — 51:572012 10K — 58:412014 10K — 56:192015 10K — 57:182016 10K — 55:572017 10K — 57:152018 10K — 1:00:402019 10K — 1:00:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 14 editions shown
10:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 11:11 /mi2017 · 10K to Half · 11:27 /mi2017 · Half to 20 Mile · 11:23 /mi2017 · 20 Mile to Finish · 11:13 /mi20172016 · Start to 10K · 10:19 /mi2016 · 10K to Half · 10:21 /mi2016 · Half to 20 Mile · 10:32 /mi2016 · 20 Mile to Finish · 10:15 /mi20162015 · Start to 10K · 10:17 /mi2015 · 10K to Half · 10:21 /mi2015 · Half to 20 Mile · 10:45 /mi2015 · 20 Mile to Finish · 11:08 /mi20152014 · Start to 10K · 10:10 /mi2014 · 10K to Half · 10:15 /mi2014 · Half to 20 Mile · 10:30 /mi2014 · 20 Mile to Finish · 11:05 /mi20142013 · Start to 10K · 10:11 /mi2013 · 10K to Half · 10:15 /mi2013 · Half to 20 Mile · 10:34 /mi2013 · 20 Mile to Finish · 10:50 /mi20132012 · Start to 10K · 10:08 /mi2012 · 10K to Half · 10:42 /mi2012 · Half to 20 Mile · 10:54 /mi2012 · 20 Mile to Finish · 10:53 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
9:009:209:40Start–5K5K–Finish2019 · Start to 5K · 9:45 /mi2019 · 5K to Finish · 9:47 /mi20192018 · Start to 5K · 9:41 /mi2018 · 5K to Finish · 9:50 /mi20182017 · Start to 5K · 9:15 /mi2017 · 5K to Finish · 9:11 /mi20172016 · Start to 5K · 9:08 /mi2016 · 5K to Finish · 8:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history