The Vault

Personal bests

10K

55:18

2009 · 8:54 /mi

10K2 finishes · best 55:18 in 2009 · latest 1:00:47 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11144	1:00:47	9:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5953	55:18	8:54 /mi