SHARON SOWELL

3 races in the archive

Personal bests

Marathon

5:26:18

2016 · 12:27 /mi

Half Marathon

2:40:04

2021 · 12:13 /mi

Progression

Marathon2 finishes · best 5:26:18 in 2016 — their most recent
5:33:205:50:006:06:40201520162015 2015 Anthem Richmond Marathon — 6:01:372016 2016 Anthem Richmond Marathon — 5:26:185:26:18

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 12:15 /mi2016 · 10K to Half · 11:51 /mi2016 · Half to 20 Mile · 12:34 /mi2016 · 20 Mile to Finish · 13:10 /mi20162015 · Start to 10K · 13:21 /mi2015 · 10K to Half · 13:29 /mi2015 · Half to 20 Mile · 14:10 /mi2015 · 20 Mile to Finish · 14:09 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history