ERICA CASSELL

5 races in the archive

Personal bests

Marathon

6:11:18

2022 · 14:10 /mi

Half Marathon

2:19:27

2020 · 10:38 /mi

10K

1:03:28

2021 · 10:13 /mi

Progression

Half Marathon2 finishes · best 2:19:27 in 2020 · latest 2:49:21 in 2021
2:30:002:46:40202020212020 2020 Richmond Half Marathon — 2:19:272:19:272021 2021 Carmax Richmond Half Marathon — 2:49:21

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:03:28 in 2021 · latest 1:06:02 in 2022
1:03:201:05:00202120222021 10K — 1:03:281:03:282022 10K — 1:06:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:4010:0013:20Start–5K5K–Finish2022 · Start to 5K · 10:06 /mi2022 · 5K to Finish · 11:09 /mi20222021 · Start to 5K · 7:22 /mi2021 · 5K to Finish · 13:03 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history