Personal bests
Half Marathon
2:48:07
2018 · 12:49 /mi
10K
1:32:26
2026 · 14:53 /mi
8K
1:00:41
2019 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:26
April 18, 2026
- Place
- 13893
- Pace
- 14:53 /mi
- 2022 VCU Health Richmond 8k1:01:45
November 12, 2022
- Place
- 1619
- Pace
- 12:25 /mi
- 2019 Allianz Partners 8K1:00:41
November 16, 2019
- Place
- 1913
- Pace
- 12:12 /mi
- 2018 Markel Richmond Half Marathon2:48:07
November 10, 2018
- Place
- 6417
- Pace
- 12:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13893 | 1:32:26 | 14:53 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1619 | 1:01:45 | 12:25 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1913 | 1:00:41 | 12:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6417 | 2:48:07 | 12:49 /mi |