Personal bests
Marathon
4:24:57
2016 · 10:06 /mi
Half Marathon
2:22:53
2019 · 10:54 /mi
10K
52:01
2013 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:49:43
November 16, 2024
- Place
- 3663
- Pace
- 11:03 /mi
- 2019 Markel Richmond Half Marathon2:22:53
November 16, 2019
- Place
- 5163
- Pace
- 10:54 /mi
- 2018 Anthem Richmond Marathon4:38:45
November 10, 2018
- Place
- 2515
- Pace
- 10:38 /mi
- 2016 Anthem Richmond Marathon4:24:57
November 12, 2016
- Place
- 2253
- Pace
- 10:06 /mi
- 10K53:34
April 9, 2016
- Place
- 3497
- Pace
- 8:37 /mi
- 10K52:28
March 29, 2014
- Place
- 3692
- Pace
- 8:27 /mi
- 2013 Anthem Richmond Marathon4:46:10
November 16, 2013
- Place
- 3293
- Pace
- 10:55 /mi
- 10K52:01
April 13, 2013
- Place
- 4029
- Pace
- 8:22 /mi
- 2012 Anthem Richmond Marathon5:07:34
November 10, 2012
- Place
- 3943
- Pace
- 11:44 /mi
- 10K53:07
March 31, 2012
- Place
- 5541
- Pace
- 8:33 /mi
- 2010 SunTrust Richmond Marathon4:48:23
November 13, 2010
- Place
- 2798
- Pace
- 11:00 /mi
- 2009 SunTrust Richmond Marathon4:53:33
November 14, 2009
- Place
- 3010
- Pace
- 11:12 /mi
- 2008 McDonalds Half Marathon2:43:10
November 15, 2008
- Place
- 3145
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3663 | 4:49:43 | 11:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5163 | 2:22:53 | 10:54 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2515 | 4:38:45 | 10:38 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2253 | 4:24:57 | 10:06 /mi |
| Apr 9, 2016 | 10K | 3497 | 53:34 | 8:37 /mi |
| Mar 29, 2014 | 10K | 3692 | 52:28 | 8:27 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3293 | 4:46:10 | 10:55 /mi |
| Apr 13, 2013 | 10K | 4029 | 52:01 | 8:22 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3943 | 5:07:34 | 11:44 /mi |
| Mar 31, 2012 | 10K | 5541 | 53:07 | 8:33 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2798 | 4:48:23 | 11:00 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3010 | 4:53:33 | 11:12 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3145 | 2:43:10 | 12:27 /mi |