Personal bests
10K
1:32:18
2004 · 14:51 /mi
8K
1:07:20
2004 · 13:33 /mi
Race history
- 2004 NTELOS 8K1:07:20
November 13, 2004
- Place
- 2778
- Pace
- 13:33 /mi
- 10K1:32:18
March 27, 2004
- Place
- 9499
- Pace
- 14:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2778 | 1:07:20 | 13:33 /mi |
| Mar 27, 2004 | 10K | 9499 | 1:32:18 | 14:51 /mi |