Personal bests
Marathon
7:01:36
2008 · 16:05 /mi
10K
1:29:46
2008 · 14:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:36:09
March 28, 2009
- Place
- 20874
- Pace
- 15:28 /mi
- 2008 SunTrust Richmond Marathon7:01:36
November 15, 2008
- Place
- 3029
- Pace
- 16:05 /mi
- 10K1:29:46
April 5, 2008
- Place
- 18156
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 20874 | 1:36:09 | 15:28 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 3029 | 7:01:36 | 16:05 /mi |
| Apr 5, 2008 | 10K | 18156 | 1:29:46 | 14:27 /mi |