JULIE SHALLOW

5 races in the archive

Personal bests

10K

1:29:47

2011 · 14:27 /mi

Progression

10K5 finishes · best 1:29:47 in 2011 · latest 1:56:45 in 2026
1:40:001:56:40201120122024202520262011 10K — 1:29:471:29:472012 10K — 1:35:452024 10K — 1:59:072025 10K — 2:02:012026 10K — 1:56:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2019:1020:00Start–5K5K–Finish2026 · Start to 5K · 19:25 /mi2026 · 5K to Finish · 18:09 /mi20262025 · Start to 5K · 19:08 /mi2025 · 5K to Finish · 20:08 /mi20252024 · Start to 5K · 19:55 /mi2024 · 5K to Finish · 18:25 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history