Spencer Rehl

2 races in the archive

Personal bests

Marathon

3:15:23

2025 · 7:27 /mi

Progression

Marathon2 finishes · best 3:15:23 in 2025 — their most recent
3:20:003:28:20202420252024 2024 Allianz Partners Richmond Marathon — 3:28:572025 2025 Allianz Richmond Marathon — 3:15:233:15:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 7:10 /mi2025 · 10K to Half · 7:03 /mi2025 · Half to 20 Mile · 7:06 /mi2025 · 20 Mile to Finish · 8:35 /mi20252024 · Start to 10K · 8:09 /mi2024 · 10K to Half · 7:44 /mi2024 · Half to 20 Mile · 7:23 /mi2024 · 20 Mile to Finish · 8:43 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history