Personal bests
8K
42:52
2023 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k42:52
November 11, 2023
- Place
- 511
- Pace
- 8:37 /mi
- 2021 Allianz Partners 8K42:57
November 13, 2021
- Place
- 307
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 511 | 42:52 | 8:37 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 307 | 42:57 | 8:38 /mi |