Personal bests
10K
59:54
2016 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:02
April 18, 2026
- Place
- 16537
- Pace
- 17:04 /mi
- 10K1:12:12
April 13, 2019
- Place
- 10258
- Pace
- 11:37 /mi
- 10K1:10:17
April 14, 2018
- Place
- 9096
- Pace
- 11:19 /mi
- 10K1:05:41
April 1, 2017
- Place
- 8757
- Pace
- 10:34 /mi
- 10K59:54
April 9, 2016
- Place
- 6943
- Pace
- 9:38 /mi
- 10K1:10:01
March 29, 2014
- Place
- 14521
- Pace
- 11:16 /mi
- 10K1:16:07
April 13, 2013
- Place
- 18889
- Pace
- 12:15 /mi