The Vault

Personal bests

10K

1:22:25

2010 · 13:16 /mi

10K6 finishes · best 1:22:25 in 2010 · latest 1:41:35 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15722	1:41:35	16:21 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	16316	1:34:18	15:11 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	24133	1:33:40	15:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26650	1:37:26	15:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23443	1:26:10	13:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20805	1:22:25	13:16 /mi