Personal bests
10K
1:10:57
2008 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:01
April 12, 2025
- Place
- 13945
- Pace
- 15:56 /mi
- 10K1:51:32
April 20, 2024
- Place
- 15483
- Pace
- 17:57 /mi
- 10K1:37:21
April 22, 2023
- Place
- 11165
- Pace
- 15:40 /mi
- 10K1:49:01
April 13, 2019
- Place
- 17214
- Pace
- 17:33 /mi
- 10K1:33:36
April 9, 2016
- Place
- 17687
- Pace
- 15:04 /mi
- 10K1:25:39
March 28, 2015
- Place
- 18469
- Pace
- 13:47 /mi
- 10K1:33:21
March 29, 2014
- Place
- 21850
- Pace
- 15:01 /mi
- 10K1:26:38
April 13, 2013
- Place
- 22275
- Pace
- 13:57 /mi
- 10K1:21:11
March 31, 2012
- Place
- 22153
- Pace
- 13:04 /mi
- 10K1:21:27
April 2, 2011
- Place
- 21982
- Pace
- 13:06 /mi
- 10K1:17:16
March 27, 2010
- Place
- 19361
- Pace
- 12:26 /mi
- 10K1:11:01
March 28, 2009
- Place
- 14817
- Pace
- 11:26 /mi
- 10K1:10:57
April 5, 2008
- Place
- 13740
- Pace
- 11:25 /mi
- 10K1:29:20
March 31, 2007
- Place
- 15428
- Pace
- 14:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13945 | 1:39:01 | 15:56 /mi |
| Apr 20, 2024 | 10K | 15483 | 1:51:32 | 17:57 /mi |
| Apr 22, 2023 | 10K | 11165 | 1:37:21 | 15:40 /mi |
| Apr 13, 2019 | 10K | 17214 | 1:49:01 | 17:33 /mi |
| Apr 9, 2016 | 10K | 17687 | 1:33:36 | 15:04 /mi |
| Mar 28, 2015 | 10K | 18469 | 1:25:39 | 13:47 /mi |
| Mar 29, 2014 | 10K | 21850 | 1:33:21 | 15:01 /mi |
| Apr 13, 2013 | 10K | 22275 | 1:26:38 | 13:57 /mi |
| Mar 31, 2012 | 10K | 22153 | 1:21:11 | 13:04 /mi |
| Apr 2, 2011 | 10K | 21982 | 1:21:27 | 13:06 /mi |
| Mar 27, 2010 | 10K | 19361 | 1:17:16 | 12:26 /mi |
| Mar 28, 2009 | 10K | 14817 | 1:11:01 | 11:26 /mi |
| Apr 5, 2008 | 10K | 13740 | 1:10:57 | 11:25 /mi |
| Mar 31, 2007 | 10K | 15428 | 1:29:20 | 14:23 /mi |