Personal bests
10K
1:18:29
2008 · 12:38 /mi
8K
58:51
2007 · 11:50 /mi
Race history
- 10K1:18:29
April 5, 2008
- Place
- 15911
- Pace
- 12:38 /mi
- 2007 NTELOS 8k58:51
November 10, 2007
- Place
- 3435
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 15911 | 1:18:29 | 12:38 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3435 | 58:51 | 11:50 /mi |