The Vault

Personal bests

10K

1:09:48

2004 · 11:14 /mi

10K2 finishes · best 1:09:48 in 2004 · latest 1:12:28 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8433	1:12:28	11:40 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7019	1:09:48	11:14 /mi