Personal bests
10K
59:41
2007 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:45
April 18, 2026
- Place
- 10762
- Pace
- 12:40 /mi
- 10K1:14:10
April 20, 2024
- Place
- 9583
- Pace
- 11:56 /mi
- 10K1:14:00
April 22, 2023
- Place
- 7622
- Pace
- 11:55 /mi
- 10K1:15:00
April 23, 2022
- Place
- 6742
- Pace
- 12:04 /mi
- 10K1:20:39
June 3, 2021
- Place
- 2283
- Pace
- 12:59 /mi
- 10K1:12:31
April 13, 2019
- Place
- 10358
- Pace
- 11:40 /mi
- 10K1:12:07
April 14, 2018
- Place
- 9709
- Pace
- 11:36 /mi
- 10K1:12:59
April 9, 2016
- Place
- 12962
- Pace
- 11:45 /mi
- 10K1:02:29
April 5, 2008
- Place
- 9789
- Pace
- 10:03 /mi
- 10K59:41
March 31, 2007
- Place
- 7342
- Pace
- 9:36 /mi
- 10K1:00:53
April 1, 2006
- Place
- 5692
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10762 | 1:18:45 | 12:40 /mi |
| Apr 20, 2024 | 10K | 9583 | 1:14:10 | 11:56 /mi |
| Apr 22, 2023 | 10K | 7622 | 1:14:00 | 11:55 /mi |
| Apr 23, 2022 | 10K | 6742 | 1:15:00 | 12:04 /mi |
| Jun 3, 2021 | 10K | 2283 | 1:20:39 | 12:59 /mi |
| Apr 13, 2019 | 10K | 10358 | 1:12:31 | 11:40 /mi |
| Apr 14, 2018 | 10K | 9709 | 1:12:07 | 11:36 /mi |
| Apr 9, 2016 | 10K | 12962 | 1:12:59 | 11:45 /mi |
| Apr 5, 2008 | 10K | 9789 | 1:02:29 | 10:03 /mi |
| Mar 31, 2007 | 10K | 7342 | 59:41 | 9:36 /mi |
| Apr 1, 2006 | 10K | 5692 | 1:00:53 | 9:48 /mi |