Personal bests
Half Marathon
2:48:57
2011 · 12:53 /mi
10K
1:11:46
2011 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:14
April 13, 2019
- Place
- 19368
- Pace
- 20:29 /mi
- 10K2:00:36
April 14, 2018
- Place
- 19656
- Pace
- 19:25 /mi
- 2013 American Family Fitness Half Marathon3:25:24
November 16, 2013
- Place
- 7622
- Pace
- 15:40 /mi
- 10K1:16:51
March 31, 2012
- Place
- 20713
- Pace
- 12:22 /mi
- 2011 McDonald's Half Marathon2:48:57
November 12, 2011
- Place
- 5794
- Pace
- 12:53 /mi
- 10K1:11:46
April 2, 2011
- Place
- 18357
- Pace
- 11:33 /mi
- 10K1:21:06
March 27, 2010
- Place
- 20504
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19368 | 2:07:14 | 20:29 /mi |
| Apr 14, 2018 | 10K | 19656 | 2:00:36 | 19:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7622 | 3:25:24 | 15:40 /mi |
| Mar 31, 2012 | 10K | 20713 | 1:16:51 | 12:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5794 | 2:48:57 | 12:53 /mi |
| Apr 2, 2011 | 10K | 18357 | 1:11:46 | 11:33 /mi |
| Mar 27, 2010 | 10K | 20504 | 1:21:06 | 13:03 /mi |