The Vault

Personal bests

10K

1:16:56

2004 · 12:23 /mi

10K2 finishes · best 1:16:56 in 2004 · latest 1:27:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	20486	1:27:36	14:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8069	1:16:56	12:23 /mi