Personal bests
10K
1:04:49
2016 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:46
April 18, 2026
- Place
- 19009
- Pace
- 19:16 /mi
- 10K1:55:38
April 12, 2025
- Place
- 16245
- Pace
- 18:37 /mi
- 10K1:55:16
April 20, 2024
- Place
- 16123
- Pace
- 18:33 /mi
- 10K1:39:27
April 22, 2023
- Place
- 11412
- Pace
- 16:00 /mi
- 10K1:49:19
April 23, 2022
- Place
- 10558
- Pace
- 17:36 /mi
- 10K1:31:09
June 3, 2021
- Place
- 2819
- Pace
- 14:40 /mi
- 10K1:13:33
April 13, 2019
- Place
- 10652
- Pace
- 11:50 /mi
- 10K1:12:15
April 14, 2018
- Place
- 9756
- Pace
- 11:38 /mi
- 10K1:13:09
April 1, 2017
- Place
- 11573
- Pace
- 11:46 /mi
- 10K1:04:49
April 9, 2016
- Place
- 9588
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19009 | 1:59:46 | 19:16 /mi |
| Apr 12, 2025 | 10K | 16245 | 1:55:38 | 18:37 /mi |
| Apr 20, 2024 | 10K | 16123 | 1:55:16 | 18:33 /mi |
| Apr 22, 2023 | 10K | 11412 | 1:39:27 | 16:00 /mi |
| Apr 23, 2022 | 10K | 10558 | 1:49:19 | 17:36 /mi |
| Jun 3, 2021 | 10K | 2819 | 1:31:09 | 14:40 /mi |
| Apr 13, 2019 | 10K | 10652 | 1:13:33 | 11:50 /mi |
| Apr 14, 2018 | 10K | 9756 | 1:12:15 | 11:38 /mi |
| Apr 1, 2017 | 10K | 11573 | 1:13:09 | 11:46 /mi |
| Apr 9, 2016 | 10K | 9588 | 1:04:49 | 10:26 /mi |