Personal bests
Marathon
5:34:10
2022 · 12:45 /mi
10K
57:40
2016 · 9:17 /mi
8K
43:58
2010 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon5:34:10
November 12, 2022
- Place
- 2773
- Pace
- 12:45 /mi
- 10K57:40
April 9, 2016
- Place
- 5596
- Pace
- 9:17 /mi
- 10K1:24:20
March 28, 2015
- Place
- 18166
- Pace
- 13:34 /mi
- 2010 HCA Va 8k43:58
November 13, 2010
- Place
- 872
- Pace
- 8:51 /mi
- 10K58:23
March 27, 2010
- Place
- 9092
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2773 | 5:34:10 | 12:45 /mi |
| Apr 9, 2016 | 10K | 5596 | 57:40 | 9:17 /mi |
| Mar 28, 2015 | 10K | 18166 | 1:24:20 | 13:34 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 872 | 43:58 | 8:51 /mi |
| Mar 27, 2010 | 10K | 9092 | 58:23 | 9:24 /mi |