Personal bests
Half Marathon
2:16:29
2020 · 10:25 /mi
10K
56:57
2020 · 9:10 /mi
8K
45:46
2019 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:18
April 23, 2022
- Place
- 5474
- Pace
- 11:00 /mi
- 2021 Carmax Richmond Half Marathon2:31:45
November 13, 2021
- Place
- 4477
- Pace
- 11:35 /mi
- 10K1:21:22
June 3, 2021
- Place
- 2326
- Pace
- 13:06 /mi
- 2020 Richmond Half Marathon2:16:29
November 14, 2020
- Place
- 837
- Pace
- 10:25 /mi
- 10K56:57
September 26, 2020
- Place
- 526
- Pace
- 9:10 /mi
- 2019 Allianz Partners 8K45:46
November 16, 2019
- Place
- 639
- Pace
- 9:12 /mi
- 10K1:05:59
April 13, 2019
- Place
- 7988
- Pace
- 10:37 /mi
- 2018 Markel Richmond Half Marathon3:13:45
November 10, 2018
- Place
- 7146
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5474 | 1:08:18 | 11:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4477 | 2:31:45 | 11:35 /mi |
| Jun 3, 2021 | 10K | 2326 | 1:21:22 | 13:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 837 | 2:16:29 | 10:25 /mi |
| Sep 26, 2020 | 10K | 526 | 56:57 | 9:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 639 | 45:46 | 9:12 /mi |
| Apr 13, 2019 | 10K | 7988 | 1:05:59 | 10:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7146 | 3:13:45 | 14:47 /mi |