The Vault

Personal bests

10K

52:56

2014 · 8:31 /mi

10K4 finishes · best 52:56 in 2014 · latest 55:47 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4566	55:47	8:59 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3949	52:56	8:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7954	56:24	9:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3649	57:33	9:16 /mi