Personal bests
10K
37:15.1
2024 · 6:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:10
April 18, 2026
- Place
- 148
- Pace
- 6:18 /mi
- 10K37:15.1
April 20, 2024
- Place
- 102
- Pace
- 6:00 /mi
- 10K40:20
April 22, 2023
- Place
- 175
- Pace
- 6:29 /mi
- 10K45:01
April 23, 2022
- Place
- 469
- Pace
- 7:15 /mi
- 10K53:19
June 3, 2021
- Place
- 337
- Pace
- 8:35 /mi
- 10K1:04:42
September 26, 2020
- Place
- 988
- Pace
- 10:25 /mi
- 10K52:33
April 13, 2019
- Place
- 2379
- Pace
- 8:27 /mi