Personal bests
Marathon
3:00:09
2017 · 6:52 /mi
Half Marathon
1:37:59
2025 · 7:28 /mi
10K
37:59
2018 · 6:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:37:59
November 15, 2025
- Place
- 560
- Pace
- 7:28 /mi
- 10K44:56
April 12, 2025
- Place
- 676
- Pace
- 7:14 /mi
- 10K44:41
April 22, 2023
- Place
- 468
- Pace
- 7:11 /mi
- 10K37:59
April 14, 2018
- Place
- 77
- Pace
- 6:07 /mi
- 2017 Anthem Richmond Marathon3:00:09
November 11, 2017
- Place
- 96
- Pace
- 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 560 | 1:37:59 | 7:28 /mi |
| Apr 12, 2025 | 10K | 676 | 44:56 | 7:14 /mi |
| Apr 22, 2023 | 10K | 468 | 44:41 | 7:11 /mi |
| Apr 14, 2018 | 10K | 77 | 37:59 | 6:07 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 96 | 3:00:09 | 6:52 /mi |