Personal bests
Marathon
3:42:25
2009 · 8:29 /mi
10K
43:17
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:17
March 27, 2010
- Place
- 724
- Pace
- 6:58 /mi
- 2009 SunTrust Richmond Marathon3:42:25
November 14, 2009
- Place
- 819
- Pace
- 8:29 /mi
- 10K45:11
March 28, 2009
- Place
- 1006
- Pace
- 7:16 /mi
- 10K45:56
April 5, 2008
- Place
- 1026
- Pace
- 7:24 /mi
- 10K44:57
March 31, 2007
- Place
- 814
- Pace
- 7:14 /mi
- 10K46:49
April 1, 2006
- Place
- 837
- Pace
- 7:32 /mi
- 10K46:05
April 9, 2005
- Place
- 801
- Pace
- 7:25 /mi