Personal bests
Marathon
5:19:53
2020 · 12:12 /mi
Half Marathon
2:01:32
2017 · 9:16 /mi
10K
1:02:10
2025 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:47:31
November 15, 2025
- Place
- 7164
- Pace
- 12:47 /mi
- 10K1:02:10
April 12, 2025
- Place
- 5944
- Pace
- 10:00 /mi
- 2023 CarMax Richmond Half Marathon2:13:38
November 11, 2023
- Place
- 4137
- Pace
- 10:12 /mi
- 2020 Richmond Marathon5:19:53
November 14, 2020
- Place
- 803
- Pace
- 12:12 /mi
- 10K2:16:54
April 14, 2018
- Place
- 20827
- Pace
- 22:02 /mi
- 2017 Markel Richmond Half Marathon2:01:32
November 11, 2017
- Place
- 2639
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7164 | 2:47:31 | 12:47 /mi |
| Apr 12, 2025 | 10K | 5944 | 1:02:10 | 10:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4137 | 2:13:38 | 10:12 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 803 | 5:19:53 | 12:12 /mi |
| Apr 14, 2018 | 10K | 20827 | 2:16:54 | 22:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2639 | 2:01:32 | 9:16 /mi |