Personal bests
10K
1:18:54
2011 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:13
April 23, 2022
- Place
- 9979
- Pace
- 16:37 /mi
- 10K1:34:41
April 14, 2018
- Place
- 15339
- Pace
- 15:14 /mi
- 10K1:28:34
April 9, 2016
- Place
- 16740
- Pace
- 14:15 /mi
- 10K1:30:31
March 29, 2014
- Place
- 21223
- Pace
- 14:34 /mi
- 10K1:26:33
April 13, 2013
- Place
- 22257
- Pace
- 13:56 /mi
- 10K1:33:46
March 31, 2012
- Place
- 25744
- Pace
- 15:05 /mi
- 10K1:18:54
April 2, 2011
- Place
- 21157
- Pace
- 12:42 /mi
- 10K1:26:48
March 27, 2010
- Place
- 21948
- Pace
- 13:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9979 | 1:43:13 | 16:37 /mi |
| Apr 14, 2018 | 10K | 15339 | 1:34:41 | 15:14 /mi |
| Apr 9, 2016 | 10K | 16740 | 1:28:34 | 14:15 /mi |
| Mar 29, 2014 | 10K | 21223 | 1:30:31 | 14:34 /mi |
| Apr 13, 2013 | 10K | 22257 | 1:26:33 | 13:56 /mi |
| Mar 31, 2012 | 10K | 25744 | 1:33:46 | 15:05 /mi |
| Apr 2, 2011 | 10K | 21157 | 1:18:54 | 12:42 /mi |
| Mar 27, 2010 | 10K | 21948 | 1:26:48 | 13:58 /mi |