The Vault

Personal bests

10K

1:54:53

2026 · 18:29 /mi

10K2 finishes · best 1:54:53 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18194	1:54:53	18:29 /mi
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17941	2:16:24	21:57 /mi