Personal bests
Marathon
4:07:17
2012 · 9:26 /mi
10K
49:35
2012 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon4:07:17
November 10, 2012
- Place
- 1931
- Pace
- 9:26 /mi
- 10K49:35
March 31, 2012
- Place
- 3367
- Pace
- 7:59 /mi
- 10K52:50
April 2, 2011
- Place
- 5015
- Pace
- 8:30 /mi
- 10K1:01:19
March 27, 2010
- Place
- 11304
- Pace
- 9:52 /mi
- 10K1:34:20
April 5, 2008
- Place
- 18945
- Pace
- 15:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1931 | 4:07:17 | 9:26 /mi |
| Mar 31, 2012 | 10K | 3367 | 49:35 | 7:59 /mi |
| Apr 2, 2011 | 10K | 5015 | 52:50 | 8:30 /mi |
| Mar 27, 2010 | 10K | 11304 | 1:01:19 | 9:52 /mi |
| Apr 5, 2008 | 10K | 18945 | 1:34:20 | 15:11 /mi |