MARISSA DAHL

5 races in the archive

Personal bests

10K

48:19

2026 · 7:47 /mi

Progression

10K5 finishes · best 48:19 in 2026 — their most recent
50:0058:20201220132014202520262012 10K — 1:03:002013 10K — 56:302014 10K — 53:192025 10K — 49:012026 10K — 48:1948:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:408:008:20Start–5K5K–Finish2026 · Start to 5K · 7:56 /mi2026 · 5K to Finish · 7:37 /mi20262025 · Start to 5K · 8:17 /mi2025 · 5K to Finish · 7:30 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history