Personal bests
10K
54:24
2004 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:41
April 14, 2018
- Place
- 12017
- Pace
- 12:49 /mi
- 10K1:54:22
March 28, 2015
- Place
- 24305
- Pace
- 18:24 /mi
- 10K58:41
March 31, 2012
- Place
- 9745
- Pace
- 9:27 /mi
- 10K1:03:02
April 2, 2011
- Place
- 12896
- Pace
- 10:09 /mi
- 10K59:04
March 27, 2010
- Place
- 9647
- Pace
- 9:30 /mi
- 10K2:17:48
March 28, 2009
- Place
- 25737
- Pace
- 22:11 /mi
- 10K55:28
April 9, 2005
- Place
- 3622
- Pace
- 8:56 /mi
- 10K54:24
March 27, 2004
- Place
- 2630
- Pace
- 8:45 /mi