Personal bests
10K
56:32
2005 · 9:06 /mi
8K
43:28
2004 · 8:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4027 | 56:32 | 9:06 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1207 | 43:28 | 8:45 /mi |
2 races in the archive
10K
56:32
2005 · 9:06 /mi
8K
43:28
2004 · 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4027 | 56:32 | 9:06 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1207 | 43:28 | 8:45 /mi |