Personal bests
Half Marathon
2:11:49
2016 · 10:03 /mi
10K
58:52
2009 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:12
April 14, 2018
- Place
- 5028
- Pace
- 9:41 /mi
- 10K1:02:08
April 1, 2017
- Place
- 7215
- Pace
- 10:00 /mi
- 2016 American Family Fitness Half Marathon2:11:49
November 12, 2016
- Place
- 4085
- Pace
- 10:03 /mi
- 10K1:01:16
March 28, 2015
- Place
- 8758
- Pace
- 9:52 /mi
- 10K58:52
March 28, 2009
- Place
- 8355
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5028 | 1:00:12 | 9:41 /mi |
| Apr 1, 2017 | 10K | 7215 | 1:02:08 | 10:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4085 | 2:11:49 | 10:03 /mi |
| Mar 28, 2015 | 10K | 8758 | 1:01:16 | 9:52 /mi |
| Mar 28, 2009 | 10K | 8355 | 58:52 | 9:28 /mi |