The Vault

Personal bests

10K

57:12

2005 · 9:12 /mi

10K3 finishes · best 57:12 in 2005 · latest 1:02:57 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6440	1:02:57	10:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4281	57:12	9:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5836	1:04:43	10:25 /mi