Personal bests
Marathon
3:48:38
2021 · 8:43 /mi
Half Marathon
1:41:46
2023 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:41:46
November 11, 2023
- Place
- 800
- Pace
- 7:46 /mi
- 2021 VCU Health Richmond Marathon3:48:38
November 13, 2021
- Place
- 976
- Pace
- 8:43 /mi
- 2019 VCU Health Richmond Marathon3:50:07
November 16, 2019
- Place
- 1229
- Pace
- 8:47 /mi
- 2010 SunTrust Richmond Marathon4:19:12
November 13, 2010
- Place
- 1946
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 800 | 1:41:46 | 7:46 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 976 | 3:48:38 | 8:43 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1229 | 3:50:07 | 8:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1946 | 4:19:12 | 9:53 /mi |