Personal bests
Marathon
3:50:05
2003 · 8:47 /mi
Half Marathon
2:22:20
2017 · 10:51 /mi
10K
47:25
2004 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:22:20
November 11, 2017
- Place
- 5413
- Pace
- 10:51 /mi
- 10K1:07:38
March 31, 2012
- Place
- 16276
- Pace
- 10:53 /mi
- 2009 SunTrust Richmond Marathon4:21:11
November 14, 2009
- Place
- 2103
- Pace
- 9:58 /mi
- 10K53:55
April 5, 2008
- Place
- 4497
- Pace
- 8:41 /mi
- 10K48:42
April 1, 2006
- Place
- 1250
- Pace
- 7:50 /mi
- 10K47:25
March 27, 2004
- Place
- 867
- Pace
- 7:38 /mi
- 2003 Suntrust Richmond Marathon3:50:05
November 15, 2003
- Place
- 919
- Pace
- 8:47 /mi
- 2002 Suntrust Richmond Marathon4:15:24
November 9, 2002
- Place
- 1259
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5413 | 2:22:20 | 10:51 /mi |
| Mar 31, 2012 | 10K | 16276 | 1:07:38 | 10:53 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2103 | 4:21:11 | 9:58 /mi |
| Apr 5, 2008 | 10K | 4497 | 53:55 | 8:41 /mi |
| Apr 1, 2006 | 10K | 1250 | 48:42 | 7:50 /mi |
| Mar 27, 2004 | 10K | 867 | 47:25 | 7:38 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 919 | 3:50:05 | 8:47 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1259 | 4:15:24 | 9:44 /mi |