Personal bests
Marathon
5:36:00
2014 · 12:49 /mi
Half Marathon
2:15:08
2015 · 10:19 /mi
10K
1:02:34
2015 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:59:15
April 13, 2019
- Place
- 18666
- Pace
- 19:11 /mi
- 2015 American Family Fitness Half Marathon2:15:08
November 14, 2015
- Place
- 4770
- Pace
- 10:19 /mi
- 10K1:02:34
March 28, 2015
- Place
- 9568
- Pace
- 10:04 /mi
- 2014 Anthem Richmond Marathon5:36:00
November 15, 2014
- Place
- 4509
- Pace
- 12:49 /mi
- 10K1:06:52
March 29, 2014
- Place
- 12854
- Pace
- 10:46 /mi
- 10K1:05:56
April 13, 2013
- Place
- 13668
- Pace
- 10:37 /mi
- 10K1:06:29
March 31, 2012
- Place
- 15596
- Pace
- 10:42 /mi
- 10K1:06:01
April 2, 2011
- Place
- 15028
- Pace
- 10:37 /mi
- 10K1:26:19
March 28, 2009
- Place
- 18846
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18666 | 1:59:15 | 19:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4770 | 2:15:08 | 10:19 /mi |
| Mar 28, 2015 | 10K | 9568 | 1:02:34 | 10:04 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4509 | 5:36:00 | 12:49 /mi |
| Mar 29, 2014 | 10K | 12854 | 1:06:52 | 10:46 /mi |
| Apr 13, 2013 | 10K | 13668 | 1:05:56 | 10:37 /mi |
| Mar 31, 2012 | 10K | 15596 | 1:06:29 | 10:42 /mi |
| Apr 2, 2011 | 10K | 15028 | 1:06:01 | 10:37 /mi |
| Mar 28, 2009 | 10K | 18846 | 1:26:19 | 13:53 /mi |