The Vault

Personal bests

10K

56:28

2011 · 9:05 /mi

10K3 finishes · best 56:28 in 2011 · latest 59:30 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10448	59:30	9:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7681	56:28	9:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7159	1:10:41	11:23 /mi