Personal bests
10K
1:06:45
2012 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:26
April 14, 2018
- Place
- 15291
- Pace
- 15:12 /mi
- 10K1:22:51
April 1, 2017
- Place
- 14048
- Pace
- 13:20 /mi
- 10K1:14:52
March 29, 2014
- Place
- 16631
- Pace
- 12:03 /mi
- 10K1:13:19
April 13, 2013
- Place
- 17736
- Pace
- 11:48 /mi
- 10K1:06:45
March 31, 2012
- Place
- 15735
- Pace
- 10:45 /mi
- 10K1:08:50
March 27, 2010
- Place
- 15965
- Pace
- 11:05 /mi
- 10K1:07:27
April 5, 2008
- Place
- 12329
- Pace
- 10:51 /mi
- 10K1:12:30
April 1, 2006
- Place
- 9500
- Pace
- 11:40 /mi
- 10K1:11:30
April 9, 2005
- Place
- 8296
- Pace
- 11:30 /mi
- 10K1:14:36
March 27, 2004
- Place
- 7752
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15291 | 1:34:26 | 15:12 /mi |
| Apr 1, 2017 | 10K | 14048 | 1:22:51 | 13:20 /mi |
| Mar 29, 2014 | 10K | 16631 | 1:14:52 | 12:03 /mi |
| Apr 13, 2013 | 10K | 17736 | 1:13:19 | 11:48 /mi |
| Mar 31, 2012 | 10K | 15735 | 1:06:45 | 10:45 /mi |
| Mar 27, 2010 | 10K | 15965 | 1:08:50 | 11:05 /mi |
| Apr 5, 2008 | 10K | 12329 | 1:07:27 | 10:51 /mi |
| Apr 1, 2006 | 10K | 9500 | 1:12:30 | 11:40 /mi |
| Apr 9, 2005 | 10K | 8296 | 1:11:30 | 11:30 /mi |
| Mar 27, 2004 | 10K | 7752 | 1:14:36 | 12:00 /mi |