Personal bests
10K
56:18
2012 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:40
April 20, 2024
- Place
- 10213
- Pace
- 12:20 /mi
- 10K1:05:48
April 1, 2017
- Place
- 8808
- Pace
- 10:35 /mi
- 10K1:00:23
April 9, 2016
- Place
- 7281
- Pace
- 9:43 /mi
- 10K59:22
April 13, 2013
- Place
- 9152
- Pace
- 9:33 /mi
- 10K56:18
March 31, 2012
- Place
- 7879
- Pace
- 9:04 /mi
- 10K59:58
April 2, 2011
- Place
- 10548
- Pace
- 9:39 /mi
- 10K1:08:02
March 27, 2010
- Place
- 15537
- Pace
- 10:57 /mi